Why is Kundalini Yoga Dangerous: You Should Know
Why is Kundalini Yoga Dangerous Kundalini yoga is often considered potentially dangerous if practiced improperly or without proper guidance. Here…
6 min read
Category: Fitness
What is Somatic Yoga: A Comprehensive Guide
What is Somatic Yoga Somatic Yoga is a practice that combines the principles of somatics with traditional yoga techniques to…
9 min read
What is Tantric Yoga? Benefits of Tantric Yoga
What is Tantric Yoga? Tantric yoga is a special type of yoga that mixes regular yoga poses (asanas) with breathing…
8 min read
What is Restorative Yoga? Benefits of Yoga
What is Restorative Yoga? Restorative yoga is all about super chill vibes! It uses props like pillows, blankets, and blocks…
8 min read
Why is Yoga a Sin? Yoga and Morality
Why is Yoga a Sin? Here’s the idea about yoga and sin: Most religions are cool with yoga. They see…
6 min read
How to Become a Yoga Instructor? Importance of Yoga
How to Become a Yoga Instructor Want to be a yoga teacher? Here’s how to get started: Practice Yoga Yourself:…
9 min read
Is Yoga a Sport: Exploring Definitions and Perspectives
Is Yoga a Sport Yoga possesses elements that align with sports, such as physical exertion, discipline, and competition. However, it…
10 min read
How to Use a Yoga Wheel: A Comprehensive Guide
How to Use a Yoga Wheel Using a yoga wheel involves incorporating this versatile prop into your yoga practice to…
7 min read
How Long Hold Yoga Poses: Guide to Enhancing Your Practice
How Long Hold Yoga Poses The duration of holding yoga poses varies based on the specific asana, the practitioner’s experience,…
7 min read